Breathe In, Tune Out

About Us

Welcome to Soothe Sailing, the first and only Wellness Sailing Retreat located in the heart of Charleston, South Carolina. Founded in 2024, Soothe Sailing is an immersive, meditative sailing experience. Our wellness retreat includes guided breathwork and meditation all while listening to the wind in the sails and the waves lapping against the hull. Participants will walk away feeling more connected to the natural world, each other and above all to themselves.

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What’s Included

Explore guided breathwork, meditation, silent reflection and engaging group discussions in an intimate and peaceful setting onboard a beautiful sailboat.
Harnessing the breath as a tool to calm the mind, participants discover the power of mindfulness and being present in the moment through our guided breathwork and meditation practices.
No phones, no small talk, just taking it all in as you listen to the wind in the sails and waves lapping against the hull- Disconnect from the outside world while connecting to YOU.
Always optional, but highly encouraged, our facilitated group discussions are a safe space for our participants to share any observations that came up during their experience.
Group discussions cultivate community and can lead to new or deepened friendships based on trust and the bond created during a shared experience.